COUPLES ONLINE COACHING
TAKE A LOOK AT JOSH'S INSTAGRAM
HAVING A COACH IS ONE THING, BUT HAVING YOUR PARTNER EVERY STEP OF THE WAY IS SOMETHING ELSE.
Meet Josh, we have been together for almost 3 years and over that time period we have been a huge part of each other's fitness journeys.
We have trained together, meal-prepped together & dragged each other to the gym on those days that one of us really didn't want to go.
I don't know what I would have done during the pandemic without him by my side keeping me on track & I'm sure he would say the same for me (even if he is a little stubborn and won't admit that.) This made us realise that there is a gap in the market that we truly believe we can fill. Couples coaching offered by a couple that have been through it together and continue to do so.
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Ultimately, we have come to the realisation that there is nothing more powerful than having someone who is close to you i.e your partner, going through the exact same journey with you.
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Training together, food shopping together, meal prepping together etc. Those days when you just don't want to go to the gym but they get you there & you have a phenomenal workout; absolutely priceless.
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Having someone you can lean on for unlimited support is so valuable when it comes to trying to achieve your goals. Your partner knows you better than most and we can't think of a better training partner than that person. Fighting in your corner and pushing you on a daily to become a better version of yourself!
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/What is included?
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/All workouts designed specifically to your goals, lifestyle and needs either working out together as a couple, training as an individual or a mix of both
/All nutrition taken care of
/Individually calculated calorie & macronutrient targets
/Weekly check-ins via video to hold you accountable either as individual clients or as a couple
/Monthly 1-1 zoom calls to discuss the previous months successes and to chat about areas for improvement
/Recipe Packs of over 60 recipes
/Free bySHAY resistance band included in your welcome pack
/ Help and support outside of your check-ins 7am - 8pm daily via WhatsApp
/ Added into a WhatsApp group chat full of like minded people, sharing tips, advice and all round positive vibes.
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Please get in touch via the form below & we can arrange a time that is good for all of us to have a chat!
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